Coffee is easily one of the most misunderstood beverage with its infamous rumors about being unhealthy. After many thoughts and asking countless people around me, I was able to come up with some logical theories of the sources of such misunderstandings. My belief is that parents, in efforts to put their children asleep, tell their children that coffee isn't good for them. I mean.. Think about it, do you remember who exactly told you coffee was bad when you were young? Unless you're in some kind of a medical condition, coffee actually has more benefits you think!
Coffee may lower the risks of: Type 2 Diabetes, liver cancer, depression, Parkinson's disease, and Alzheimer's disease. And it also increases heart activity which may lowers the risks of heart related diseases.